by admin | May 19, 2022 | Life Coaching Articles, Small Business Coach Articles
A very common topic with my clients is worry and anxiety about events or situations that “might” happen. We can often persuade ourselves that these things are real even though they only exist inside our own heads. They can feel very, very real and can trigger physical...
by admin | Feb 21, 2022 | Life Coaching Articles, Weight Loss Mindset Articles
February is a month full of messages about love and relationships. This may give you an excuse to have a special evening with your partner and reconfirm how you feel about each other. Or, you may hate the commerciality of Valentines Day and try to ignore it. In this...
by admin | Oct 20, 2021 | Executive And Leadership Coaching Articles, Life Coaching Articles
Do you have an old story that you are tired of telling? I did. I spent years believing that I didn’t really have choices; I had to do what other people expected; I wasn’t confident; I wasn’t clever; I wasn’t popular; I couldn’t maintain a healthy weight; no-one loved...
by admin | Oct 20, 2021 | Life Coaching Articles
When I started my own coaching journey I was asked what was on my bucket list and I was almost surprised to realise that I actually didn’t have a clue about what really filled me with happiness. I was quite good at saying what I thought I should say, but my...
by admin | Oct 19, 2021 | Executive And Leadership Coaching Articles, Life Coaching Articles
I started working with this client at the end of 2019. Initially, they wanted coaching to help them identify where they wanted to go next with their career direction and business strategy. But, as is often the case with coaching, we covered so much more. Coaching with...
