by admin | May 19, 2022 | Life Coaching Articles, Small Business Coach Articles
A very common topic with my clients is worry and anxiety about events or situations that “might” happen. We can often persuade ourselves that these things are real even though they only exist inside our own heads. They can feel very, very real and can trigger physical...
by admin | Oct 19, 2021 | Executive And Leadership Coaching Articles, Small Business Coach Articles
Do you have a truly diverse team? A key focus area for businesses today is to improve diversity at all levels in the organisation. Diversity is a word that is often used but I wonder whether we all understand what it means? To me, diversity is about recognising and...
by admin | May 24, 2020 | Executive And Leadership Coaching Articles, Life Coaching Articles, Small Business Coach Articles
One of the most common goals I work on with clients is how to improve their self-confidence and self-esteem. I start by asking them what it would feel like if they did have great self-confidence. This question can often be a difficult one for people to answer. We are...
by admin | Dec 13, 2019 | Life Coaching Articles, Small Business Coach Articles
A very wise person introduced me to the concept of picking three words as my theme for the New Year rather than setting New Year’s resolutions. I did this for 2019 and really worked for me so I am doing it again for 2020 and I’d like to pass on the concept to you. The...
by admin | Sep 20, 2019 | Life Coaching Articles, Small Business Coach Articles
Anyone familiar with Stephen Covey’s seminal book 7 Habits of Highly Effective People will know that Habit #2 is Start with the End in Mind. It’s a habit that could help you achieve your goals. I’m not going to attempt to paraphrase his work but there are a few...
by admin | Jul 26, 2019 | Small Business Coach Articles
One of the most common issues that I discuss with my clients is how to overcome the fear of failure. When we work through reasons why they either gave up on their goals or, worse still, never even started the fear of failing comes up over and over again. Fear of...
