How to Make Myself Happy – revisited

How to Make Myself Happy – revisited

Back in 2019, I wrote one of my first blogs about discovering what makes me happy (click here to read this) I had spent so much of my life doing what needed to be done and dealing with what happened “to me” that I had found myself unable to answer the question my...
Am I Good Enough?

Am I Good Enough?

This is a question that appears in my head way too often. As many of you know, I spent much of my life with very low self esteem and a negative inner voice. This led me to treat myself very badly and to let others do the same. That changed significantly 6 years ago...