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3 steps to free yourself from limiting beliefs
Do you have any limiting beliefs? What do you tell yourself you can’t do? Since I was a child, I...
How to Learn to Love and Accept Yourself
Do you struggle to love and accept yourself? Do you want to accept yourself and stop the internal...
Stop telling yourself you are lazy!
Do you tell yourself you are lazy? I hear this from clients regularly, especially younger people....
Are you living a life in choice?
Are you living in choice? How often do you ask yourself "What do I actually want?" I was recently...
8 Ways to be Kind to Yourself
Do you often get told that you need to be kind to yourself? Do you nod and smile and agree but...
How To Survive Crab Mentality
Discover coaching tips and strategies to overcome crab mentality and to be as successful as you want to be
Three New Words for 2023 – Connection, Fulfilment and Happiness
When I first worked with a very wise coach in 2017, she introduced me to the concept of setting...
How to Make Myself Happy – revisited
Back in 2019, I wrote one of my first blogs about discovering what makes me happy (click here to...
Am I Good Enough?
This is a question that appears in my head way too often. As many of you know, I spent much of my...
Useful Tools To Achieve Your Goals
Have you ever been frustrated because you are not making progress towards achieving your goals?...
Take The First Step To Living Your Best Life Today
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