How To Find What Makes You Happy

How To Find What Makes You Happy

  When I started my own coaching journey I was asked what was on my bucket list and I was almost surprised to realise that I actually didn’t have a clue about what really filled me with happiness. I was quite good at saying what I thought I should say, but my...
A Decision-Making Guide: Just Do It

A Decision-Making Guide: Just Do It

“Just do it” are three small words that can bring so much joy and happiness into our lives if only we let them. However, decision making can also cause us significant amounts of stress and anxiety. We have thousands of decisions to make every day –...