by admin | Sep 20, 2019 | Life Coaching Articles, Small Business Coach Articles
Anyone familiar with Stephen Covey’s seminal book 7 Habits of Highly Effective People will know that Habit #2 is Start with the End in Mind. It’s a habit that could help you achieve your goals. I’m not going to attempt to paraphrase his work but there are a few...
by admin | May 13, 2019 | Life Coaching Articles
There are so many articles and posts around about mindfulness and how it can help you that it can almost feel overwhelming. Our inner critics can get really busy telling us how rubbish we are for not doing enough mindfulness but it can feel impossible to fit it into...