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How To Write A New Story For Yourself

How To Write A New Story For Yourself

by admin | Oct 20, 2021 | Executive And Leadership Coaching Articles, Life Coaching Articles

Do you have an old story that you are tired of telling? I did. I spent years believing that I didn’t really have choices; I had to do what other people expected; I wasn’t confident; I wasn’t clever; I wasn’t popular; I couldn’t maintain a healthy weight; no-one loved...
Personal & Business Coaching Case Study – Lightbulb Moments

Personal & Business Coaching Case Study – Lightbulb Moments

by admin | Oct 19, 2021 | Executive And Leadership Coaching Articles, Life Coaching Articles

I started working with this client at the end of 2019. Initially, they wanted coaching to help them identify where they wanted to go next with their career direction and business strategy. But, as is often the case with coaching, we covered so much more. Coaching with...
The Strength Of A Truly Diverse Team

The Strength Of A Truly Diverse Team

by admin | Oct 19, 2021 | Executive And Leadership Coaching Articles, Small Business Coach Articles

Do you have a truly diverse team? A key focus area for businesses today is to improve diversity at all levels in the organisation. Diversity is a word that is often used but I wonder whether we all understand what it means? To me, diversity is about recognising and...
How To Improve Your Self-Confidence

How To Improve Your Self-Confidence

by admin | May 24, 2020 | Executive And Leadership Coaching Articles, Life Coaching Articles, Small Business Coach Articles

One of the most common goals I work on with clients is how to improve their self-confidence and self-esteem. I start by asking them what it would feel like if they did have great self-confidence. This question can often be a difficult one for people to answer. We are...
Understanding & Changing Negative Beliefs

Understanding & Changing Negative Beliefs

by admin | Nov 15, 2019 | Executive And Leadership Coaching Articles, Life Coaching Articles

“Your beliefs become your thoughts,Your thoughts become your words,Your words become your actions,Your actions become your habits,Your habits become your values,Your values become your destiny.”― Gandhi Some of you will be familiar with this quote by Mahatma Gandhi....

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