How To Overcome The Fear Of Failure

How To Overcome The Fear Of Failure

One of the most common issues that I discuss with my clients is how to overcome the fear of failure. When we work through reasons why they either gave up on their goals or, worse still, never even started the fear of failing comes up over and over again. Fear of...
Easy Everyday Mindfulness Exercises

Easy Everyday Mindfulness Exercises

There are so many articles and posts around about mindfulness and how it can help you that it can almost feel overwhelming. Our inner critics can get really busy telling us how rubbish we are for not doing enough mindfulness but it can feel impossible to fit it into...