by Mandy Sinclair | Apr 17, 2025 | Life Coaching, Life Coaching Articles, Mindset
Do you struggle with climate anxiety? Learn how to manage your climate anxiety with these 3 powerful tips Over the last few years, I have found it harder and harder to engage with some of the conversations about the changes to our climate. I can get overwhelmed and...
by Mandy Sinclair | Mar 3, 2025 | Life Coaching, Mindset
How to Make Mindfulness a Positive Habit The subject of mindfulness is a very common one in coaching sessions. It often comes up as an on-going self-care technique ;a way to get into a reflective mood or as a strategy to cope with feelings of anxiety and overwhelm....
by Mandy Sinclair | Feb 9, 2025 | Life Coaching, Mindset
Do you have any limiting beliefs? What do you tell yourself you can’t do? Since I was a child, I have been told that I am not creative. I was a bookworm as a child and every time I had to do art or creative writing I struggled and found it difficult. I didn’t get...
by Mandy Sinclair | Jun 10, 2024 | Life Coaching, Mindset
Do you struggle to love and accept yourself? Do you want to accept yourself and stop the internal war that leads to us constantly craving validation from others? This is a topic that I regularly come across with clients and one that I am constantly working on myself....
by Mandy Sinclair | May 5, 2024 | Life Coaching, Mindset
Do you tell yourself you are lazy? I hear this from clients regularly, especially younger people. Often, they have been told they are lazy in the past by teachers or caregivers, and they have come to believe it is true. Because they believe it, they now describe...
